Yin Yoga Specialty Class Series
Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. The physical and emotional releases are incredible as you unravel and unwind and release for 90 minutes of deep Yin flows. Purchase/Rent a single class or the whole Yin series.
Beautifully Blissed Out
Length: 2 HOURS
All Levels
Props: Yoga Mat, Yoga Blocks.
Optional: Bolster, Blanket, Strap.
Description:
A 90 minute deep Yin Practice, artistically woven and challenging followed by a 30 minute Yoga Nidra. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.
YIN ROCKS! / ALL YIN
Time: 2 HOURS
All Levels
Props: Yoga Mat, Yoga Blocks.
Optional: Bolster, Blanket, Strap.
Description:
The physical and emotional releases are so Omazing you are going to want to sing! Yin on the Rocks is a creatively sequenced two hour Yin Yoga practice that offers options to kick up the effects of each pose, all set to Classic Rock Music!
Unravel & Unwind
Unravel & Unwind / Myofascial Release & Yin Yoga
Time: 2 HOURS
All Levels
Props: Yoga Mat, 2 Yoga Blocks, 2 Balls REQUIRED.
Optional: Bolster, Blanket, Strap.
Description:
Unravel and Unwind the entire body through the artistic fusion of myofascial release and Yin Yoga. Starting from our very connection to the earth, the feet and working our way up the body systematically.