100 HOUR VIRTUAL VINYASA, VIN-Yin, YIN YOGA, MEDITATION, AND LECTURE

Teacher Training

Learn to practice and teach both Vinyasa and Yin yoga classes with clarity and precision from anywhere in the world with Tymi Howard. 

About the Program

Now from the comfort of your own sacred space, and your own sacred time, you can immerse yourself in this incredibly diverse, yet complimentary, 100 hour Teacher Training program that is good towards both the 200 hour and 300 hour RYT Yoga Alliance approved Manifest Yoga Vinyasa and Yin teacher trainings.

Learn to practice and teach both Vinyasa and Yin yoga classes with clarity and precision, deepen and strengthen your personal yoga practice, and immerse in your personal Sadhana and asana practice while studying each posture in-depth from the perspective of both practitioner and teacher.

All classes and lectures will take place online via the Manifest Yoga On-demand video library accessible by computer, laptop, tablet, or mobile device.

 

Course Modules

Within the daily schedule you will find a diverse practice of Vinyasa flow, Yin Yoga, a beautiful blend of both in the Vin-Yin style, a lecture series and Meditation practice. Below find further descriptions.

 

Vinyasa Flow
A Tymi Howard signature classic! A challenging and fun 90 min. Vinyasa Flow practiced to MUSIC that changes each day, in order to provide a “yogic cross training” approach to the practice. If you can do child’s pose, you can do this class. Modifications are offered & demonstrated. This is a “follow the yogi” approach & teaching style.
Vin Yin
Experience the Yin/Yang factor in this perfectly balanced 1 hour practice. 30 minute Vinyasa Flow practice that builds heat & gets prana/energy flowing through the body, followed by a 30 minute Yin practice, focusing on the connective tissue & fascia. Dive deep into unexplored layers of tension & patterns of holding in the body. Float off your mat feeling balanced & blissed!
Yin Yoga & Deep Stretch
A delicious, and “User Friendly” fusion class with Yin poses being held 2-3 minutes & a full body feel good stretch experience. Leave feeling like you just had an hour massage treatment.
Meditation
Meditation – Pranayama Japa

When we plant our seed of Sankalpa (heartfelt intention and purpose) deep within our subconscious mind It becomes a powerful tool of manifesting what we want in our lives. When we consciously connect our Sankalpa with our asana practice it sends a direct message to the universe that we are ready to take action and the universe will rise up to support us. We become co-creators and manifest artists to the world in which we live. Contained within this 100 hour Teacher Training is a fusion created by Tymi using a Sankalpa / intention setting exercise, pranayama, japa/mantra, and ending with a short Yoga Nidra.

Lecture Series
In this 100 hour Teacher Training the Lecture series will focus on 2 main areas: The foundations of Yin Yoga, and the breakdown of Asana/Poses.

Course Schedule

This training will focus on providing tools and techniques to refine your own personal asana practice, develop a daily Sadhana practice (meditation, mantra, pranayama), understand foundational anatomy and physiology as applied to yoga asana, how to creatively and skillfully cue and teach both Vinyasa and Yin yoga classes, how to incorporate yoga history and philosophy into practice and teaching, how to incorporate music and creating playlists into yoga classes, mindful assisting and adjusting in a new world, how to create intelligent sequences and themes for classes from a place of intuition and will further explore a deeper study of the asanas (postures) in-depth with daily posture clinics and lectures and the business and marketing of yoga!

DAY 1: Meditation, Vinyasa Flow, Yin Yoga and Deep Stretch
DAY 1 of Virtual Teacher Training

Topic: Meditation/Pranayama/Japa/ Finding Your Seat in Meditation

Topic: Manifest Yoga – Vinyasa Flow with Tymi

Topic: Yin Yoga & Deep Stretch

DAY 2 Virtual Teacher Training
Topic: Vin-Yin / Vinyasa & Yin Yoga

Topic: Meditation/Pranayama/Japa Mantra/Satsang

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE: Asana Clinics

Topic: Yin Yoga & Deep Stretch

 

DAY 3 Virtual Teacher Training
Topic: Meditation/Pranayama/Japa/ Sutra’s 1-2

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE: Asana Clinics

Topic: Yin Yoga & Deep Stretch

DAY 4 Virtual Teacher Training
Topic: Vin-Yin / Vinyasa & Yin Yoga

Topic: Meditation/Pranayama/Japa Mantra/Sutras 3-16

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE SERIES / ASANA CLINICS

Topic: Yin Yoga & Deep Stretch

 

 

DAY 5 Virtual Teacher Training
Topic: Meditation/Pranayama/Japa/ OM NAMAH SHIVAYA!

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE SERIES / ASANA CLINICS

Topic: Yin Yoga & Deep Stretch

 

 

DAY 6 Virtual Teacher Training
Topic: Meditation/Pranayama/Japa/ So Hum

Topic: SUPER SOUL FLOW / Vinyasa Flow

 

 

DAY 7 Virtual Teacher Training
Topic: MEDITATION/PRANAYAMA/JAPA

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE SERIES / ASANA CLINICS

Topic: Yin Yoga & Deep Stretch

 

DAY 8 Virtual Teacher Training
Topic: Vin-Yin / Vinyasa & Yin Yoga

Topic: MEDITATION/PRANAYAMA/JAPA

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE SERIES / ASANA CLINICS

Topic: Yin Yoga & Deep Stretch

 

DAY 9 Virtual Teacher Training
Topic: MEDITATION/PRANAYAMA/JAPA

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE SERIES / ASANA CLINICS

Topic: Yin Yoga & Deep Stretch

 

DAY 10 Virtual Teacher Training
Topic: Vin-Yin / Vinyasa & Yin Yoga

Topic: MEDITATION/PRANAYAMA/JAPA

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE SERIES / Foundations of Yin Yoga 101

Topic: LECTURE SERIES / ASANA CLINICS

Topic: Yin Yoga & Deep Stretch

 

DAY 11 Virtual Teacher Training
Topic: MEDITATION/PRANAYAMA/JAPA

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE SERIES – Foundations of Yin Yoga 102

Topic: Yin Yoga & Deep Stretch

 

DAY 12 Virtual Teacher Training
Topic: SUPER SOUL FLOW / Vinyasa Flow

Topic: TT GROUP DISCUSSION / Q&A

 

 

 

DAY 13 Virtual Teacher Training
Topic: MEDITATION/PRANAYAMA/JAPA

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE SERIES – Foundations of Yin Yoga 103

Topic: Yin Yoga & Deep Stretch

 

DAY 14 Virtual Teacher Training
Topic: Vin-Yin / Vinyasa & Yin Yoga

Topic: MEDITATION/PRANAYAMA/JAPA

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE SERIES / ASANA CLINICS

Topic: Yin Yoga & Deep Stretch

 

DAY 15 Virtual Teacher Training
Topic: MEDITATION/PRANAYAMA/JAPA

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE SERIES / ASANA CLINICS

Topic: Yin Yoga & Deep Stretch

 

DAY 16 Virtual Teacher Training
Topic: Vin-Yin / Vinyasa & Yin Yoga

Topic: MEDITATION/PRANAYAMA/JAPA

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE SERIES / ASANA CLINICS

Topic: Yin Yoga & Deep Stretch

 

DAY 17 Virtual Teacher Training
Topic: MEDITATION/PRANAYAMA/JAPA

Topic: Manifest Yoga / Vinyasa Flow with Tymi

Topic: LECTURE SERIES / ASANA CLINICS

Topic: Yin Yoga & Deep Stretch

 

DAY 18 Virtual Teacher Training
Topic: SUPER SOUL FLOW / Vinyasa Flow
Yoga

Steady Breath. Steady Mind.

Manifestation

If it is important to you, you will find a way. If not, you’ll find an excuse. There are plenty of difficult obstacles in your path. Don’t allow yourself to become one of them. Training is Life.

?php if ( function_exists( 'gtm4wp_the_gtm_tag' ) ) { gtm4wp_the_gtm_tag(); } ?