LILA! Yoga Asana Playground

Purchase Program $75

Approaching our yoga practice with a childlike sense of exploration and wonder. Turn upside down and all around as we breakdown crow, side crow, headstands, handstands and creative variations in a mindful and approachable way, that will leave you feeling empowered and inspired! 6 hours of practice for all levels.

PART 1: Learning to Fly

Session: 1
Description: Time to FLY…Crow, Side Crow, Eagle, Firefly and more!
Length: 2 Hours
Props: Yoga Mat & 1 Yoga Block

PART 2: Inversions

Session: 2
Description: Use Your head…Headstands & Forearm Balances
Length: 2 Hours
Props: Yoga Mat & 1 Yoga Block

Part 3: Getting Funky

Session: 3
Description: Let’s Get Funky… Funky Forearm, Funky Headstand and Tri-Pod Handstand.
Length: 2 Hours
Props: Yoga Mat & 1 Yoga Block

Purchase Program $75